Meditation for Beginners
Do you know how to meditate effectively? Are you looking for the best way to get started? Well look no further! You have found the right ebook that will help you do just that.
Firstly, let me share some benefits of meditation and this particular ebook…
- Stress reduction
- Elimination of fear
- Deep relaxation
- Serenity, Happiness, Understanding
- Synthesis of all areas of your brain
- Mental clarity
- Goal visualisation and achievement
- Centre and bring the self into clear focus
- Greater attunement and balancing of energies
- Enhanced creativity
- Inner healing – emotional and physical
- Increased energy flow
- Raising consciousness
- Development and growth of physical, emotional, mental and spiritual awareness
Meditation is no doubt the fastest way to transformation. This unique set of meditation exercises will help you to get started, building your confidence in a rapid process of enlightenment. Meditation for Beginners is a work book packed with the essential tools to immediately align you with awareness and increase your intuition.
Here is what you get, right now, when you buy this Beginners Meditation ebook
- Easy guidance to effectively practice meditation
- The benefits and techniques of breathing
- Powerful awareness meditations for you to practice
- Discover how to eliminate fears and a meditation on how to do this
- Learn about the seven major chakras
- Learn about Positive vs Negative energies
- You are given a powerful exercise on how to positively energising your workplace
- …And much more….
This Beginners Meditation ebook is absolutely the best way to get started in helping yourself right now. It is very easy to follow, yet very powerful. With this foundation of knowledge, guidance and practical application you will no longer be left wondering if you are doing it right. And you will soon be able to advance into other meditations and achieve even greater results in your life.
In fact you don’t have to be a beginner to benefit from this ebook. Experienced meditators will also find some very valuable techniques.